The original mindfulness magazine, Breathe is the body-and-soul guide to help you become a happier, healthier person. The magazine features five sections – wellbeing, living, mindfulness, creativity and escape – with inspiring features such as how to relieve stress, increase resilience and find greater happiness.
Breathe Magazine includes beautiful illustrations, relaxing craft projects, guides on developing new creative skills, tips and tricks for increased confidence and independence, showcases of peaceful locations around the world and inspiring articles to promote a calmer, more relaxed you. Get your subscription today and start making more time for yourself.
In recent issues of Breathe
New year, no resolutions: setting goals isn’t for everyone… Perfectly different: the wonders of embracing and celebrating humanity in all its guises… Hands up! Who gives their hardest working extremities the care they deserve?.. Permission to change – stuck in a groove and want to break free?.. How to be wordless – becoming quiet in a noisy world… The impostor within: Impostor syndrome is real and it’s preventing too many people from fulfilling their potential… Tea, poetry and peace – create your own means of escape… Surviving family get-togethers… Living with claustrophobia… The art of noticing – how focusing on life’s everyday patterns can bring renewed engagement in life… Order your Breathe subscription today and treat yourself to some “me time”.
Who reads Breathe Magazine?
Anyone looking to develop techniques to de-stress, relax and become a more rounded and happier person.